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Being is about understanding and accepting who you are now. Becoming is about exploring how you want to live.
Who am I?
How do I want to live?
Becoming isn't about becoming someone else.
It's about becoming more you.
Being & Becoming.
BEING
BECOMING
Awareness
Understanding
Acceptance
Choice
Possibility
Intention
My approach.
Occupational therapy first taught me to be curious about the relationship between what we do, who we are and the lives we lead. Coaching, and my own experiences of change, have deepened that curiosity.
That curiosity now sits at the heart of my coaching, bringing together being and becoming. Understanding who you are and what matters to you, while exploring what you want to move towards.
Seeing the whole you.
We don't experience life in isolation. Who we are, what matters to us, how we think and process, the roles we hold, the things we do and the environments around us all shape how we experience our lives.
VALUES · STRENGTHS · NEEDS · ROLES · ROUTINES · ENVIRONMENT · HOW YOU PROCESS THE WORLD
All part of who you are.
Understanding who we are means looking beyond any one part of ourselves.
What shapes my approach.
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My experience influences what I notice, the questions I ask and the curiosity I bring -
while you remain the expert in your own life.
Together, these shape the perspective I bring.